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NSCA Certified Strength and Conditioning Specialist
ISSA Certified Fitness Trainer
NESTA Certified Nutrition Coach
Life Strategies Coach, Spencer Institute
Food Psychology Coach, Spencer Institute
KBC Certified Kettlebell Trainer 

Lisa Olona is a motivational transformation fitness and nutrition coach for anyone who is determined to look and feel strong, healthy, lean, and confident in their body.

Through her highly motivational and effective workout programs she's here to inspire you to believe in your ability to get your eyes of the scale and create a real body and life transformation.  Along with workouts designed to help you burn fat and build muscle, you will get the motivation and accountability needed to achieve your goals.

Her body transforming insights and highly effective workouts have been featured on every local channel, such as NBC, CBS, ABC, and FOX.  She has also been featured in the Arizona Republic, including the front cover.  Her fitness boot camp for women was named Best of Peoria (Arizona) in the category of boot camps in 2014.  Recently she was named Best of Peoria in the category of trainers.

When she's not training and developing coaching programs, you can find her enjoying a hike in the mountains, relaxing in the movies, and enjoying quality time with her friends and family.

Meet Lisa and get ready to transform your body and your life.


Your trainer will develop a safe and highly effective workout to help you reach your fitness goals.  Your workouts can be done in the comfort of your own home with minimal equipment.  You will also have the accountability of a personal trainer without the high cost.  Join our convenient and effective program with fees that can work within your budget.